3 books on Ayurvedic Remedies
Today I would just like to include a short post to share a couple of books with you. Books with natural remedies always come in handy at home to check what you can do in case of illnesses, small ailments or even when accidents occur around the house. I would love to get your feedback […]
Improve your vision with these 5 eye exercises
In our modern world, we suffer from an excessive use of our senses. What do I mean by this? We spend many hours in front of screens, computers, smartphones, tablets, and televisions. On top of that, we’re constantly exposed to stimuli throughout the day, whether through our ears, touch, taste, or skin. This overstimulation leads to imbalances caused by an increase in one of the three doshas, and in the case of vision, it’s an excess of Pitta dosha, our topic for today.