Ancient traditions for a healthy life in the modern world
Pamela Ramnares, Ayurvedic Practitioner
Your practice for Ayurveda, Yoga Therapy and Reiki

Ancient traditions for a healthy life in the modern world
Pamela Ramnares, Ayurvedic Practitioner. Your practice for Ayurveda, Yoga Therapy and Reiki

Ayurvedic Consultations
- Review of your current state of health
- Learn what you can do to get back in balance
- Get to know your ayurvedic constitution
- Receive your personalized treatment plan
- Start 1-on-1 trajectory to achieve your goals

Ayurvedic Treatments
- Massages with herbal oil for your constitution
- Lepa (herbal paste) for joint and muscle pain
- Basti for chronic health problems
- Focus on marma points during treatments
- Full experience as part of your program

Yoga Therapy & Breathwork
- 1-on-1 classes as part of your program
- Breathing techniques for morning & evening
- Yoga therapy with focus on your imbalance
- Learn asanas for your ayurvedic constitution
- A yoga practice in harmony with the season

Reiki Healing
- Learn about your chakra imbalances
- Release of energetic blockages
- Go into a state of deep relaxation
- Detox on a physical, mental and spiritual level
- Promotes good flow of universal energy (ki)
Ayurveda can help you with...
Menstrual problems
Indigestion
Insomnia
Joint pain
Anxiety
Back pain
Headache
Constipation
Menstrual problems
Indigestion
Insomnia
Joint pain
Anxiety
Back pain
Headache
Constipation

Hi, I am Pamela
I grew up with herbal remedies like oils and decoctions that my parents and grandparents prepared for me to keep me healthy or to heal me from my ailments. Spices like ginger, turmeric, cumin and fennel were always part of our kitchen and medicine cabinet.
If you know the root cause of your ailment, only then can you start following the right path to reverse your situation. You can start with simple lifestyle and dietary changes right for your mind-body type, adjusting to the season. I work with cleansing techniques, herbs, treatments and give personalized advice on lifestyle habits which range from simple daily routines to yoga postures, pranayama exercises and chanting of mantras.
My trajectory:
- 2021: Bachelor Ayurvedic Practitioner (HBO), EISRA
- 2021: European First-Aid Certificate, Red Cross, Amsterdam
- 2020: Western Medicine Fundamentals (HBO Medische Basiskennis), CIVAS, CPION
- 2017: Master Degree in Ayurvedic Therapy at the University of Barcelona (through the Sant Joan de Déu institute linked to the hospital).
- 2016-2017: Clinical practice, Patanjali Ayurved College and Patanjali Ayurved Hospital founded by Baba Ramdev and Acharya Balkrishna in Haridwar, India.
- 2011-2017: Reiki Master & Reiki Practitioner according to the Usui Ryōhō Reiki tradition, Alianza Española de Reiki, Barcelona
- 2014: Hatha Vinyasa Yoga Teacher training (RYT-200), Yogaroom Barcelona
- 2010: Bachelor in Advertising & Public Relations, Universitat Autònoma de Barcelona
What clients say about me
- I started practicing reiki with Pamela at the beginning of the year and every session... read moreI started practicing reiki with Pamela at the beginning of the year and every session has been amazing. It has really helped me healed and balance my energy at a different level and it has definitely been a great complement to my meditation practice. It helped me balance, feel more aware and process difficult situations. Pamela also has a caring, loving vibe that makes you feel at ease and in a safe environment. I highly recommend working with her! read lessStephanie AgotbordeShe's a true professional, prepared, sweet and reassuring Woman.Eleonora Ruta
She follows you from the first to... read moreShe's a true professional, prepared, sweet and reassuring Woman.
She follows you from the first to the last day and she really knows how to listen to you, giving you support on how to rebalance your body.
She explains how you can start to listen yourself, teaching you how being independent is important to live in a new and radiant life.
she is the best!! she helped me in a dark moment of my life for this I will be grateful to her forever. thanks Pamela read lessI have been lucky to know Pamela for years and she has helped me with... read moreI have been lucky to know Pamela for years and she has helped me with my digestion and detox processes with Ayurveda and on my path for healthier life. Pamela is a perfect example of a practitioner that mixes great knowledge and passion for work with a big heart. I recommend her health coaching to anyone, you will not regret it! read lessLiisa Rahkamaa - Hace a penas un mes que empecé con Pamela sesiones de ayurveda y de yoga.... read moreHace a penas un mes que empecé con Pamela sesiones de ayurveda y de yoga. Mi satisfacción no puede ser mayor, mi cuerpo ha cambiado y mis digestiones van casi coma la seda. En yoga me encanta su profesionalidad y saber hacer. ¡Muy recomendable! read lessNaila Tahboub RivadullaI was quite super happy to find this place and especially to be able to... read moreI was quite super happy to find this place and especially to be able to work with such a great teacher! I tried few yoga places in Barcelona, and I mostly got disappointed as everyone thinks yoga it’s something easy and they don’t understand that it’s more then this! Pamela she has a lot of knowledge in this section and she is always paying attention every movement that you make, correcting it every time! And even when you have a specific pain (like back pain) she is trying to help you throw yoga! She is a wonderful and open persona, being very pleasant to go to her classes! I strongly recommend this place!�� read lessIulia RicheaAmazing and regeneration lesson! Pam is a very professional and pretty teacher..she corrected me and... read moreAmazing and regeneration lesson! Pam is a very professional and pretty teacher..she corrected me and she created a very energetic and comfortable ambient. Many thanks Pam for your suggestions. I’m coming again absolutely ??... read lessAlessandra D'Arcangelo
- Me encantan las clases de Yoga de Pam, el alto nivel de la sesión, su... read moreMe encantan las clases de Yoga de Pam, el alto nivel de la sesión, su atención personalizada y el ambiente que se crea cuando realizas la práctica. Súper especial. Una suerte enorme�� gracias! read lessMarina Del OlmoFui a la consulta de Ginger & Yoga para tratar mis problemas de digestión, que... read moreFui a la consulta de Ginger & Yoga para tratar mis problemas de digestión, que arrastro desde siempre. Pamela me explicó por primera vez que no era normal tener una digestión tan débil y que se debía a que había acumulado residuos en el cuerpo que afectan el sistema digestivo. Me propuso introducir una serie de hábitos en el día a día para empezar a eliminarlos. A parte, también me examinó para determinar mi dosha (el tipo de cuerpo que tienes en ayurveda) y poder definir la dieta y hábitos para promover el equilibrio de los doshas. Pamela lo explica muy bien, de forma comprensible y con la suficiente profundidad para entender las bases. Aunque en mi caso ya llevaba una buena dieta me ayudó a priorizar unos alimentos sobre otros y mejorar horarios.David Sanjuan
Los resultados en ayurveda son lentos pero contundentes. Valoro sobre todo lo que he aprendido sobre salud y cómo el tipo de cuerpo de cada quién influye en sus necesidades. Vale la pena el esfuerzo porque lo que aprendes puedes aplicarlo el resto de tu vida. Aunque todavía me queda mucho por hacer (quiero iniciarme en el yoga y acabar de pulir la alimentación) estoy satisfecho con la evolución hasta ahora. En resumen, muy recomendable ponerse en manos de Pamela. La solución del Ayurveda no es rápida, cómo las drogas de la medicina común, pero permite recuperar la salud real para evitar enfermedades. read lessI was impressed by the level of details and quality of the treatment. Pamela cares... read moreI was impressed by the level of details and quality of the treatment. Pamela cares about you and she gives you plenty of valuable reccomendations and therapies which changed the way I take care of myself now. read lessAndrea Lancellotti - Muy recomendable. Fui primero a una charla informativa sobre ayurveda. Me gustó mucho el lugar... read moreMuy recomendable. Fui primero a una charla informativa sobre ayurveda. Me gustó mucho el lugar acojedor y la manera simple en la cual Pamela tramsmitió sus conocimientos. Luego pedí una consulta ayurvedica personalizada. Después de un par de semanas y siguiendo los consejos de Pam, me sentí con más fuerza, mejor digestión y más relajada también. Recomiendo también el masaje abhyanga que probé hace un mes. Me encantó! Gracias Pamela. read lessEmilie ChatelasUn trato super personalizado, Pamela puede cambiar tu vida a mejor, para mi un gran descubrimiento.Alba Oliva LopezIntroduction to #Ayurveda workshop offers really great inside into the Ayurveda practices 🙂Daniela Ruse Andrei
This is... read moreIntroduction to #Ayurveda workshop offers really great inside into the Ayurveda practices 🙂
This is truly a workshop to go to! Loved the atmosphere and Pam has lots of valuable information to share! 🙂 read less
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