Reiki and Ayurveda for anxiety, stress and panic attacks
Anxiety is often seen as something “mental.”, as if “It’s all in your head.” But in reality, anxiety is a biological response of the nervous system. It is an ancient survival mechanism that becomes activated when the brain detects danger, whether physical, emotional, or social. The intensity of anxiety does not say anything about […]
7 natural ways to fight parasites and bacteria
Everywhere in the world we can find parasites and bacteria. Moreover, most travellers know that certain precautions must be taken before and during our stay abroad. In countries where hygiene is lower than we are used to in Europe or where organisms live that our body cannot fight, there is a greater risk of infection. […]