Initial appointment, creation of wellness program including diet, routines and activity.
Review of wellness program including routines, diet and physical activity.
Check-up on diet, routines and overall state of health.
Full-body massage typically done with warm sesame or coconut oil. Highly purifying and nourishing.
Full-body massage typically done with warm sesame or coconut oil focusing on parts that need attention. Highly purifying and nourishing.
Full head and facial massage with herbal oils. Increases circulation, hair growth and gives glowing skin.
Foot massage involving essential marma points. Highly stimulative for digestive tract.
Full-body massage and herbal sauna to relax body channels and promote purification.
Massage with hot sesame or coconut oil of back area. Purifies and reduces tension.
Hot oil massage of the complete back part of the body. Purifies and nourishes body tissues.
Pouring of a stream of warm oil on the forehead. Calms Vata and senses from excess stimulation.
Local application of pillows with steamed herbs to relief pain and promote toxin release.
Local application of herbal paste. Ideal for injuries and areas with increased tension.
Local application of hot oil contained in well of flour paste. Ideal for areas with accumulated tension.
Facial massage and oil application in nostrils. Soothing for sinus and nasal passages.
Ear massage and application of warm oil drops. Nourishes auditory channels.
Dry massage with flour and herbs. Ideal to treat in cases of obesity and excess body fat.
Initial appointment and check-up. Includes the creation and review of wellness program including diet, routines and activity. Valid for 3 months.
Initial appointment and warm oil massage. Includes the creation and review of wellness program including diet, routines and activity. Valid for 3 months.
Initial appointment with the creation of wellness program, a follow-up and warm oil massage. Valid for 3 months.
Initial appointment with the creation of wellness program, a follow-up and three warm oil massages. Valid for 6 months.
Full-body massage typically done with warm sesame or coconut oil. Highly purifying and nourishing. Valid for 3 months.
Full-body massage typically done with warm sesame or coconut oil. Highly purifying and nourishing. Valid for 6 months.
Facial massage and oil application in nostrils. Soothing for sinus and nasal passages. Valid for 2 months.
Ear massage and application of warm oil drops. Nourishes auditory channels. Valid for 2 months..
Work with me during a 3-day detox program where you will follow a purification diet, combined with daily treatments and the intake of supplements to strengthen and nourish your body tissues and agni.
Harmonisation of the energetic bodies, cleanse and balancing of chakras or energy centers.
Three sessions based on initial harmonising and follow-up with energetic cleansing and purification. Valid for 3 months.
Five sessions including initial balancing and follow-up with energetic cleansing and purification. Valid for 6 months.
Have you decided you want to know more about how you can benefit by working with me through personalized health programs, Ayurvedic treatments, Yoga and Reiki? Great, get in touch with me through the form to walk through your needs. On the other hand, if you represent a company interested in knowing more on how to boost the well-being of her employees, let’s talk. I would love to hear your ideas and needs, from programs to Yoga classes or workshops to introduce the healthy habits in the organization. Throughout my years of experience in the corporate environment it is proven Yoga and Ayurveda offer great benefits to those who work in offices: good postures, high energy levels and strong emotional and mental health are fundamental when it comes to ensuring productivity.
You can contact me directly for wellness programs, Ayurvedic treatments and Reiki sessions in Amsterdam by sending an e-mail to pamela@gingerandyoga.com.
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