AYURVEDIC CONSULTATIONS AND TREATMENTS

First Visit (90') - €90

Initial appointment, creation of wellness program including diet, routines and activity.

Follow-up Visit (60') - €75

Review of wellness program including routines, diet and physical activity.

Follow-up before treatment (20') - €25

Check-up on diet, routines and overall state of health.

Abhyanga Massage (90') - €90

Full-body massage typically done with warm sesame or coconut oil. Highly purifying and nourishing.

Abhyanga Massage (60') - €75

Full-body massage typically done with warm sesame or coconut oil focusing on parts that need attention. Highly purifying and nourishing.

Shiro Abhyanga (45') - €60

Full head and facial massage with herbal oils. Increases circulation, hair growth and gives glowing skin.

Pada Abhyanga (45') - €60

Foot massage involving essential marma points. Highly stimulative for digestive tract.

ABHYANGA MASSAGE + SWEDANA (110') - AVAILABLE SOON!

Full-body massage and herbal sauna to relax body channels and promote purification.

MASAJE ABHYANGA BACK, NECK AND SHOULDERS (45') - €60

Massage with hot sesame or coconut oil of back area. Purifies and reduces tension.

ABHYANGA MASSAGE BACK OF BODY (60') - €75

Hot oil massage of the complete back part of the body. Purifies and nourishes body tissues.

Shirodhara (60') - AVAILABLE SOON!

Pouring of a stream of warm oil on the forehead. Calms Vata and senses from excess stimulation.

Pinda Swedana (60') - €85

Local application of pillows with steamed herbs to relief pain and promote toxin release.

Lepa (45') - €60

Local application of herbal paste. Ideal for injuries and areas with increased tension.

Basti (45') - €60

Local application of hot oil contained in well of flour paste. Ideal for areas with accumulated tension.

Nasya (45') - €50

Facial massage and oil application in nostrils. Soothing for sinus and nasal passages.

Karna Purana (45') - €50

Ear massage and application of warm oil drops. Nourishes auditory channels.

Udwartana (60') - €85

Dry massage with flour and herbs. Ideal to treat in cases of obesity and excess body fat.

TREATMENT PACKAGES & ONLINE CONSULTATIONS

First Visit (90') + Follow-up (60') - €155

Initial appointment and check-up. Includes the creation and review of wellness program including diet, routines and activity. Valid for 3 months.

First Visit (75-90') + Abhyanga Massage (90') - €170

Initial appointment and warm oil massage. Includes the creation and review of wellness program including diet, routines and activity. Valid for 3 months.

First Visit (90') + Follow-up (60') + Abhyanga Massage (90') - €240

Initial appointment with the creation of wellness program, a follow-up and warm oil massage. Valid for 3 months.

First Visit (90') + Follow-up (60') + 3x Abhyanga Massage (90') - €420

Initial appointment with the creation of wellness program, a follow-up and three warm oil massages. Valid for 6 months.

3x Abhyanga Massage (90') - €255

Full-body massage typically done with warm sesame or coconut oil. Highly purifying and nourishing. Valid for 3 months.

5x Abhyanga Massage (90') - €435

Full-body massage typically done with warm sesame or coconut oil. Highly purifying and nourishing. Valid for 6 months.

First Visit Online (90') - €75

Initial appointment, creation of wellness program including diet, routines and activity.

Follow-up Online (60') - €60

Review of wellness program including routines, diet and physical activity.

Online: First Visit (75-90') + Follow-up (60 min.) - €125

Initial appointment and check-up. Includes the creation and review of wellness program including diet, routines and activity. Valid for 3 months.

3x Nasya (45') - €150

Facial massage and oil application in nostrils. Soothing for sinus and nasal passages. Valid for 2 months.

3x Karna Purana (45') - €150

Ear massage and application of warm oil drops. Nourishes auditory channels. Valid for 2 months..

3-day detox - Price upon request

Work with me during a 3-day detox program where you will follow a purification diet, combined with daily treatments and the intake of supplements to strengthen and nourish your body tissues and agni.

PRICING REIKI HEALING

Reiki Single Session (60') - €65

Harmonisation of the energetic bodies, cleanse and balancing of chakras or energy centers.

Reiki Pack 3 Sessions (60') - €180

Three sessions based on initial harmonising and follow-up with energetic cleansing and purification. Valid for 3 months.

Reiki Pack 5 Sessions (60') - €275

Five sessions including initial balancing and follow-up with energetic cleansing and purification. Valid for 6 months.

Are you Vata, Pitta or Kapha?

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CONTACT ME

LET’S WORK TOGETHER

Have you decided you want to know more about how you can benefit by working with me through personalized health programs, Ayurvedic treatments, Yoga and Reiki? Great, get in touch with me through the form to walk through your needs. On the other hand, if you represent a company interested in knowing more on how to boost the well-being of her employees, let’s talk. I would love to hear your ideas and needs, from programs to Yoga classes or workshops to introduce the healthy habits in the organization. Throughout my years of experience in the corporate environment it is proven Yoga and Ayurveda offer great benefits to those who work in offices: good postures, high energy levels and strong emotional and mental health are fundamental when it comes to ensuring productivity.

You can contact me directly for wellness programs, Ayurvedic treatments and Reiki sessions in Amsterdam by sending an e-mail to pamela@gingerandyoga.com.

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