It was in Autumn 2011 when I started feeling sick. What started off as simple dizzy spells turned out to be a severe form of anxiety with panic attacks, meaning nausea, severe sweating, vertigo and accelerated heartbeat but above all, the feeling I was dying while no one could help me. As the panic attacks became more and more frequent, I became more desperate on finding a solution: despite blood analyses and check-ups, doctors couldn’t find anything for what I had not identified with anxiety just yet.
It wasn’t until I walked into the practice of a doctor in Ayurveda that it became clear to me what the reasons of my suffering were… Work-related stress, a difficult childhood, negative surroundings in my recent past and toxic habits to forget about my pain had lead to this.
For nearly three years I worked on healing myself with the help of Yoga and Ayurveda. I became determined to study this 5000-year old science to share my knowledge with the world. I left the corporate environment to be of help to all those other people in similar situations. Because healing doesn’t mean taking a pill to ease the symptoms; it means digging deep into the cause of your imbalance, facing it and purify from the roots. This is how we get back to being ourselves, healthy and with the will to live.
2017: Reiki Ryoho Master, Reiki Energía Vital, Alianza Española de Reiki, Barcelona
2016-2017: Clinical practice, Patanjali Yogpeeth Ayurvedic College, Haridwar, India
2014-2017: Master in Ayurvedic Therapy, Escola St Joan de Déu (University of Barcelona)
2014: Hatha Vinyasa Yoga Teacher Training, RYT-200, Yogaroom Barcelona
2013: Reiki Usui and Reiki Karuna Practitioner (No. Federación Española de Reiki: 1111)
2010: Bachelor in Advertising and Public Relations, Universidad Autónoma de Barcelona
Dr. Robert Svoboda, vaidya/doctor in Ayurvedic medicine and surgery
Dr. Sudhakar Powar, vaidya, Univ. of Barcelona and Patanjali Yogpeeth
Dr. Ketan Mahajan, vaidya, Patanjali Yogpeeth, Haridwar, India
Dr. Abishek Sharma, vaidya, Patanjali Yogpeeth, Haridwar, India
Simon Borg-Olivier, Yoga Synergy
David Swenson, Ashtanga Yoga Productions
Petri Raïsanen, Ashtanga Yoga Helsinki
Saraswathi Jois, Ashtanga Yoga, KPJAYI
Karen Watson, Shadow Yoga, Islington Yoga
Amelie Strecker, Hatha Vinyasa and Shadow Yoga, Yogaroom Barcelona
Have you decided you want to know more about how you can benefit by working with me through personalized health programs, Ayurvedic treatments, Yoga and Reiki? Great, get in touch with me through the form to walk through your needs. On the other hand, if you represent a company interested in knowing more on how to boost the well-being of her employees, let’s talk. I would love to hear your ideas and needs, from programs to Yoga classes or workshops to introduce the healthy habits in the organization. Throughout my years of experience in the corporate environment it is proven Yoga and Ayurveda offer great benefits to those who work in offices: good postures, high energy levels and strong emotional and mental health are fundamental when it comes to ensuring productivity.
You can contact me directly for wellness programs, Ayurvedic treatments and Reiki sessions in Amsterdam by sending an e-mail to firstname.lastname@example.org.